In the ever-evolving narrative of modern fashion, athleisure has emerged not just as a trend but as a lifestyle, blurring the lines between workout wear and wardrobe essentials. Among the champions of this style revolution, the tracksuit stands out—a versatile ensemble that effortlessly transitions from the sweat of the gym to the swagger of the street. Once pigeonholed as purely athletic gear, tracksuits have undergone a transformation, championed by celebrities, fashion influencers, and everyday style mavens alike, to become staples of fashion-forward closets everywhere.

The Basics of Tracksuit Styling

At the heart of the tracksuit's appeal is its remarkable adaptability. But what exactly makes a tracksuit great for both pumping iron and strutting urban pavements? The answer lies in its design—tracksuits are engineered for performance and comfort, with a nod to aesthetics that refuses to be ignored. When scouting for that perfect tracksuit, pay attention to material, fit, and color. These elements are your ticket to a piece that looks as good as it feels, capable of standing up to a rigorous workout or elevating your casual ensemble.

Choosing the Right Tracksuit

For Different Body Types

Selecting the right tracksuit means understanding your body's architecture and how different styles can complement your shape. Whether you're tall and lean, muscular, or carrying a bit more around the middle, there's a tracksuit cut out there that will not only fit but flatter. Look for slim-fit designs to accentuate a lean frame, while those with more to love might opt for relaxed fits that offer comfort without sacrificing style.

Material Matters

The choice between cotton, polyester blends, or more technical fabrics isn't just a matter of comfort; it's about performance and appearance. Cotton offers breathability and a soft touch, ideal for those leisurely days or a light workout. Polyester blends, on the other hand, provide durability and moisture-wicking properties, perfect for more intense activities. And let's not forget the style quotient—different materials also bring different vibes to your overall look.

Color Theory in Tracksuit Selection

The palette of your tracksuit can dramatically impact its versatility. Neutral colors like black, grey, and navy promise maximum compatibility with your existing wardrobe, making them safe yet stylish choices. However, don't shy away from bold colors or patterns that can serve as a statement piece—just ensure you have the confidence to carry it. Remember, the right color not only complements your skin tone but also adds a layer of interest to your outfit, allowing your personality to shine through.

In the world of tracksuits, the line between athletic functionality and street-ready style is not just crossed but erased, offering a sartorial freedom that celebrates both comfort and chic. As we dive deeper into the art of tracksuit styling, remember that the best look is one that's authentically yours, tailored not just to your body but to your life.

Montique's purple tracksuits

Styling Tracksuits for the Gym

When it comes to hitting the gym, the right tracksuit bridges the gap between performance and style. It's about choosing a set that's as ready for a sprint on the treadmill as it is for a flex on your Instagram feed. Start with a tracksuit that's snug yet flexible, allowing you to move without restriction. Opt for breathable, moisture-wicking fabrics to keep cool under pressure.

Footwear and Accessories:

  • Footwear: A pair of supportive sneakers that provide cushion and grip are crucial. Go for styles that speak to both your functional needs and personal aesthetics.
  • Accessories: A sleek, durable gym bag, a sweatband, or a smartwatch not only add to your gym look but also serve a purpose, keeping you efficient and focused.

Transitioning Your Tracksuit for Street Wear

The alchemy of athleisure is turning your gym gear into a street-savvy look. It's a sartorial shift from function to fashion, from sweat session to social scene.

Dressing Up:

  • Layering: Start with a basic tracksuit and layer on a denim jacket or an overcoat for an unexpected twist. This adds texture and depth, swiftly taking your look from gym to jet-setting.


  • Accessories: Caps, sunglasses, and a statement watch can pivot a tracksuit to a more deliberate ensemble. Choose pieces that reflect your style and the setting.

Footwear Choices:

  • Footwear: Sneakers can keep the look athletic, while boots or casual shoes can elevate it to smart-casual. The key is to maintain harmony in your look—let your shoes converse with your outfit, not argue.

Mixing and Matching with Everyday Wardrobe

The modern tracksuit is incredibly versatile, making it a fantastic partner for various wardrobe staples. It's about breaking the set and letting each piece shine with a life of its own.

Incorporating Tracksuit Pieces:

  • Tracksuit Bottoms: Pair them with a crisp button-up shirt or a relaxed tee. Throw on a blazer for a high-low mix that speaks volumes of your fashion fluency.
  • Tracksuit Jackets: Combine them with your favorite pair of jeans. It's a nod to the '90s, yet entirely in tune with today's streetwear sensibilities.

Through thoughtful styling, your tracksuit can transition from a gym staple to a fashion-forward statement, proving that the best wardrobes are built not just with clothes, but with imagination and a dash of audacity.

In Conclusion

As we zip up this guide, it's clear that the tracksuit has transcended its athletic roots to become a cornerstone of contemporary style. This isn't just about comfort or convenience; it's about the fluidity of fashion, the breaking down of barriers between what we wear for performance and what we wear for presence. Tracksuits have proven their worth beyond the gym walls, stepping onto the streets with a casual confidence that's both effortless and en vogue.

We've seen how with a tweak here, a tuck there, and the right pair of shoes, tracksuits can take you from your morning workout to your evening hangouts without missing a beat. This is the heart of the athleisure trend—clothes that work out with you and walk out with you, no change of outfit required.

Ready to elevate your tracksuit game? Suits & More has got you covered with a handpicked selection designed for the gym and beyond. Discover tracksuits that fuse fashion with function and feel the confidence that comes from sporty-chic attire.

Suits & More